New Energy For You!

Robert Kennedy

• 01 maart 2003
• 9781552100288

Samenvatting:

Energy is essential for everyone who wants to live life to the fullest, and vital for those who train to improve their overall level of fitness. Whether you are a bodybuilder or you aspire to competitive fitness -- maybe you simply want to tone and condition your body -- this special report is designed to help you! Advice and strategies for: diet; hydration; pre-workout fuelling; carb refuelling; sleep; avoid over-training; cultivating your inner energy; immune system; supplements.