Updated with new chapters on periodization, screening, and program design, this resource actively guides fitness professionals in establishing effective client systems, integrating physical activity, nutrition, and mental well-being, and mastering both in?person and virtual training while building a sustainable business.
Developed and written by canfitpro, Canada’s foremost education and certification provider for fitness professionals, this third edition of Foundations of Professional Personal Training contains essential information for building skills, creating systems to work with clients, and preparing for the Personal Training Specialist (PTS) certification. Extensively updated to match the certification standards, this edition includes the following: