Body Sculpting for Women
Rachel Lorkin
- 01 september 1996
- 9780785805632
Samenvatting:
This challenging and motivating book provides the inspiration and know-how to achieve the perfect body. Through diagrams, illustrations and photographs Body Sculpting for Women provides a series of enjoyable programs and work-outs that will produce tangible results for anyone. This balanced guide also explains how diet and exercise are interlinked and examines muscle fatigue and how to avoid aches and pains.
€ 42,59
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