Best Strategies Exercises Nutrition & Training- Baseball
Ace Mccloud
- 14 maart 2017
- 9781640480063
Samenvatting:
Are you tired of striking out, weak hits, or failing to make that crucial play? Would you like the competitive advantage? Do you wish your energy would last to the end of the game?3 Books in 1: An unbeatable combination of the best ways to win at baseball along with competitive strategies, and healthy ways to prepare mind and body for peak performance!
Whether you want to (1) play your position like a pro, (2) be a star player on your team, or (3) boost your energy and physical health, this book will teach you everything you need to know.
Start crushing it at the plate and on the field.
Boost your strengths and shore up your weak areas. Use the techniques the pros use to know exactly what to do at any moment. Revolutionize your at-bats, start driving in runs, and get on base more often.
What Will You Learn About Baseball?
- How to prepare yourself for game day.
- How to execute, identify, and hit the five basic pitches.
- How to train for increased strength, speed, balance, and skill.
- Position-specific tactics to help you win games.
- The key nutrients that help you play better.
- 17 great strategies to prepare mentally for the game.
- Detailed explanations of baseball-specific exercises and drills.
- How to plan and implement all phases of your training.
- How to get the perfect swing.
Remove negative influences and replace them with positive alternatives. Equip yourself to stride into each challenge with confidence and the ability to compete at your highest level.
What Will You Discover About Competitive Strategies?
- How to be calm and relaxed in key situations.
- How to use the excitement of competition to help you perform better.
- Powerful mental strategies to keep your head in the game.
- The proper way to use goal-setting.
- How to model the tactics of the experts.
- The key strategies all winners have in common.
- How to compete effectively in all circumstances.
- How to train properly for competition.
- How to make a masterful plan of action for peak performance success.
Gain proven tools for vibrant living that can last you for the rest of your life! Use the strategies the pros use to give your body the foods it needs in order to heal itself and generate enough energy to accomplish big things in your life.
What Will You Learn About Health?
- The best foods for healthy living.
- The benefits of a Mediterranean diet.
- Cardiovascular exercises and physical training strategies.
- The best all-natural energy-boosting supplements.
- Exercises and workouts described in full detail.
- A practical guide to applying the best health principles to your life.
- How to customize a nutritional plan to meet your body's needs.
- How to use your thinking to boost your physical and mental health.
- How to combine strategies to live a super-charged and healthy life.
Approach the diamond with confidence and enjoy the sounds of the cheering crowd.Get in the zone and start crushing it at the plate and on the field: Buy It Now!