Stillpower

Garret Kramer

• 24 oktober 2017
• 9781582703893

Samenvatting:

Unlock the keys to happiness and freedom, fuel performance, and achieve excellence in sports and in life with the clarity of stillpower&;finding the ultimate zone within.

What if everything you&;ve been taught about performance is wrong? When the going gets tough, stillpower&;not will power&;is the best response. For years, athletes, coaches, parents, and organizations have searched for the secrets to optimum mental performance. Stillpower offers a simple, revolutionary, yet dynamic, approach for the future.

Stillpower uses real-life examples to explore such questions as: What is &;the zone&; and what must we do (or not do) to get there? Why do we need to understand the difference between insight and intellect? Is goal setting really useful? Why doesn&;t willpower work? And why do the best mentors focus on a person&;s state of mind and not behavior? Virtually all of us&;athletes and non-athletes alike&;are looking outside of ourselves, trying to find the secret to success. Stillpower encourages us to look within to finally find the answers.