SAS and Special Forces Mental Toughness Training

Chris McNab

• 14 december 2016
• 9781782744498

Samenvatting:

SAS Mental Toughness Training covers everything a special forces soldier needs to know about mental toughness and endurance. This indispensable guide is packed with examples of mental strength with over 150 line drawings and exercises that provide guidance for mastering your mind. Key topics examined in the book include: the will to survive, handling combat stress, recruitment and training, intelligence and concentration, building a team mind, leadership, tactics, detention, escape and survival, and diplomacy. The book contains details of a number of military training programs and their means of assessing a candidate's suitability for life as a special forces soldier. SAS Mental Toughness Training is an essential guide to testing and improving mental agility and resilience.