High Performance

Jake Humphrey

• 05 januari 2023
• 9781847943705

Samenvatting:

The phenomenal Sunday Times bestseller

'Massively motivating' Fearne Cotton
'A wealth of wisdom' Vex King
'Read this book' Ant Middleton

High performance isn't born. It's made.

This book uncovers the eight essential habits of the world's leading sportspeople, coaches and entrepreneurs.

From taking responsibility for your situation to finding your 'Trademark Behaviours', it reveals how the world's highest-achieving people unlocked their potential - and how you can too. Anyone can learn the secrets of high performance.

'Full of valuable principles with real-world relevance to people's everyday lives' Toto Wolff

'So many different lessons from so many remarkable people' Adam Peaty

Drawing on conversations with... Dina Asher-Smith

Steven Bartlett

Tom Daley

Steven Gerrard

Evelyn Glennie

Ole Gunnar Solskjær

Kelly Holmes

Chris Hoy

Eddie Jones

Siya Kolisi

Frank Lampard

Jo Malone

Matthew McConaughey

Ant Middleton

Tracey Neville

Robin Van Persie

Mauricio Pochettino

Gareth Southgate

Holly Tucker

Jonny Wilkinson

Clive Woodward

Toto Wolff and many more...