A Fast-Start Guide to Warburton's Winning System

Greg Warburton

• 14 september 2013
• 9781478708827

Samenvatting:

Warburton's Winning System transforms athletes into champions Have you ever wanted a dependable way to completely clear upsetting performances out of your system? Have you ever stalled out with mental training because you weren't sure what to do? Are you ready to take control of the mental and emotional aspects of your athletic performance? Warburton's Winning System gives you powerful techniques to quickly and effortlessly focus your mind and control your emotions so you can consistently perform at your best under the pressure of competition. In contrast to what you may have learned through traditional sport psychology, you don't have to figure out what is wrong with you and why. Instead, you can take advantage of the latest in brain science and energy psychology by applying Warburton's comprehensive and innovative set of training tools for mental and emotional self-management. Are you ready to stop "fighting your head," hoping that you cleared bad-performance moments out of your system? Use this Fast-start Guide-a simple yet complete summary of Warburton's Winning System-to quick-start your mental training. You can start today to dependably achieve a relaxed body and calm mind-the ideal performance state