The Ultimate High Protein Handbook
Scott Baptie
- 27 april 2023
- 9780008563059
Samenvatting:
The instant Sunday Times bestseller
80 mouth-watering family-friendly recipes to eat well and feel good.
The instant Sunday Times bestseller
80 mouth-watering family-friendly recipes to eat well and feel good.
Leading nutritionist Scott Baptie’s recipes have already helped thousands of people all over the world lose weight and gain muscle.
This bestselling cookbook uses everyday, affordable unprocessed ingredients and simple techniques, for people of all ages and sizes. Scott's food is designed to be shared and batch-cooked for people with busy lifestyles.
Featuring 60 brand-new dishes and 20 of Scott’s most popular creations, recipes include mouth-watering selection of chicken, fish, pork, beef and vegetarian options, as well as snacks and breakfast.
Each meal has all its nutritional information and a barcode to scan it straight into a food diary. No hassle.
Recipes include:
- Spicy Korean bulgogi pork
- Chorizo, chicken and chickpea stew
- Spicy salmon burgers
- Halloumi souvlaki
- Moroccan beef and apricot tagine
- Raspberry yoghurt muffins
Scott Baptie’s book ‘The Ultimate High Protein Handbook’ was a Sunday Times cookery chart bestseller w/c 2023-05-01.