Naturally Stefanie

Stefanie Moir

• 26 november 2019
• 9781785302794

Samenvatting:

Naturally Stefanie is designed to help you become stronger and happier. Combining vegan recipes, quick workouts and daily routines, Stefanie guides the reader through a series of healthy life practices with her trademark humour, warmth and commitment to wellbeing.

'A great book jam-packed with tasty plant-based recipes' - BOSH!

Stefanie Moir is an international inspiration. In Naturally Stefanie, she shares the delicious vegan recipes, goal-based workouts and daily rituals that have transformed her life and those of her thousands of fans. Discover how Stefanie can kickstart your journey to a healthier, happier and stronger you.

Nurture a healthy relationship with food - take a relaxed approach while relishing what you eat.
Learn new ways to cook with plants - it's not all lettuce and green juice!
Create a nourishing lifestyle - ditch diets and faddy fitness for good.
Weight train with confidence - feel strong in your own body.
Make food and exercise fun - no matter who you are!

With over 100 plant-based recipes, tips for self-care and workout guides, Naturally Stefanie's plant-powered way of life will help you feel your best. Whether you re a committed vegan and gym-goer or looking to add more plants and exercise to your life, Stefanie's enthusiasm is infectious. And wherever you are on your personal wellbeing journey, her passion will inspire you!