COMPLETE BODYBUILDING GUIDE To LEAN MUSCLE FAST

Mariana Correa

• 14 december 2015
• 9781522763079

Samenvatting:

GET THE BODY YOU DREAM OF LEANER MUSCLES CHISELED ARMS SIX PACK ABS A TONED TORSO STRONGER LEGS 60 Days to Achieve the Muscle Definition you've been looking for through an Extreme 8-week program to build muscle, gain definition, and sculpt your entire body. - Includes over 100 bodybuilding exercises with illustration and tips for proper form. - Intense 60 Day muscle definition and strength training body-part-specific routines and full body routines. - Fast and easy to make Protein Shakes to aid your body in muscle definition - Tips on bodybuilding supplements - And a whole lot more Imagine all the extra great things that will come from training: you will have more energy, be healthier, look better, be more confident and know that you're improving your body and mind every day...