ALKALINE DIET For BODYBUILDING

Mariana Correa

• 19 maart 2016
• 9781530639946

Samenvatting:

As a weight trainer you are to looking to build more muscle, sculpt your abs, and improve your performance. With an Alkaline Diet for Bodybuilding you will be able to train your best and achieve the body you are looking for. In order to achieve your ultimate self your body needs to be healthy from the inside out. You will only improve your performance by eating the right foods for you. This book includes a clear explanation of what are alkaline foods, acidic foods, alkaline water and how these can boost your health. Your body is your temple and your food is your fuel. Your connection with food is the biggest influence for your long-term well-being. The first thing to consider when you would like to make a change in your life is your diet. Healthy nutrition is the foundation of your lifestyle and athletic development. Enjoy this book with 50 Alkaline recipes that are easy to make and delicious.