Hardwiring Happiness
Rick Hanson
- 08 oktober 2013
- 9780385347310
Samenvatting:
The author of the critically successful Buddha's Brain outlines a scientifically valid, four-step method for changing the brain's tendency to focus disproportionally on negative events, sharing recommendations for enabling optimism while alleviating stress, anxiety and irritability.
€ 16,99
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