Hardcore Grief Recovery Workbook

Steve Case

• 10 april 2020
• 9781728231709

Samenvatting:

A grief journal that tells you it's ok to not be ok and will never say "it all happens for a reason"

While everyone else is telling you it all "happens for a reason," the Hardcore Grief Recovery: F**k Death Workbook will give you the truth: this is going to feel like sh*t. Grief is a long, and difficult journey, but it doesn't have to last forever. This journal is the friend you need to heal through your grief—the kind of friend who stops the pitying hugs and screams "f*ck this" right by your side.

With honest-as-hell challenges for each of the five stages of grief, you'll learn to heal through your pain, even when that means tearing out pages and making a mess along the way. A grief book that tackles things head-on with prompts that ask you to:

• THINK: True or False, Would You Rather, and ranking questions are easy ways to examine your emotions, even if you're not the touchy-feely type
• DO: the stages of grief may not be a to-do list, but you can still check off some tasks and activities and fight off feelings of powerlessness
• JOURNAL: reflect on the life of the person you loved and the experiences you've been having throughout your grief journey

Hardcore Grief Recovery: F**k Death Workbook is here to help you give grief the middle finger. With a little guidance, you can pick yourself up, dust off, and heal without the bullsh*t.