The Upward Spiral Workbook
Alex Korb
- 24 januari 2020
- 9780369356260
Samenvatting:
Positive life changes lead to positive brain changes! Drawing on the huge success of his groundbreaking book, The Upward Spiral, neuroscientist Alex Korb offers actionable, step-by-step skills in a workbook format to help readers with depression make small changes that add up to a successful recovery. With this accessible guide, readers will lea...
€ 25,99
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