The Everything Stress Management Book
Eve Adamson
- 01 december 2001
- 9781580625784
Samenvatting:
Filled with a wealth of charts, tables, vital warnings, and handy hints, a wonderful guide to stress reduction defines stress and its causes; shares the latest, most effective techniques for suppressing anxiety, from simple exercises and stress-fighting foods to aromatherapy and massage; and allows readers to establish their own ''personal stress profile.'' Original.
€ 19,-
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