Tim Gallwey's work has prompted a revolution in the practices of performances.
The New York Times
This is the latest offering from best-selling author Tim Gallwey. It's easy to read, enjoyable, well illustrated and full of anecdotes. It contains a lot of information about the biological aspects of stress, written in a way that everybody can understand.
Renowned sports psychology expert W. Timothy Gallwey teams up with two well experienced physicians to offer a unique and empowering guide to mental health in today's volatile world. This book helps athletes to manage everyday stress -personal, professional, financial, physical- and shows us how to access our inner resources to maintain stability and achieve success.