How to Cope With Stress
Peter Tyrer
- 01 juli 2003
- 9780859698801
Samenvatting:
We all react to our circumstances differently, and something which causes stress in one person may be a source of entertainment and excitement to someone else. With the aid of a simple questionnaire, Dr Tyrer helps us to identify our personality type and discover how we are likely to react to stress. By understanding our reactions, he suggests we can use stress to our advantage and avoid unnecessary mental and physical ill health.
€ 10,95
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