Crush Stress While You Work

Lolita Scesnaviciute Guarin

• 12 april 2017
• 9781542609791

Samenvatting:

Crush Stress While You Work will answer “what to do” questions to reduce your stress in the work environment no matter if you are you working for a big corporation or if you are a self-employed mom. It will teach you simple short and very doable stress management tips that you can apply during the day, every day, to battle stress, anxiety and overwhelm.It will teach you how to:- relax your body and brain while you work- build productive relationships with coworkers- organize your time and surroundings - stay energized all day long …and so much more!