Anxiety

Thomas Westover

• 13 juni 2017
• 9781547225583

Samenvatting:

Have you struggled with Anxiety? While this mental disorder can make you feel alone among the largest crowds, you are far from being the only one to suffer from it.
In this book we talk about the hard truth that many people are unaware of when it comes to living with anxiety and what its various symptoms can do to you as it destroys your life, piece by piece.

In the book ''Anxiety: 10 Easy Ways to Eliminate Panic Attacks and Put a Stop to Stress'' we will cover the following:

• A peak inside the life of an anxiety sufferer
• How to get to know yourself on a deeper level in order to watch for triggers
• Ways to simplify your life so that stress does not ail you near as much
• Learn avenues to positivity and how beneficial they can be to your life
• Find out about new and improved ways that you can aid your symptoms of anxiety
• And to end the book, my own personal story of how I once suffered and then the ways I combated anxiety.
• And much, much more!