A beautifully illustrated meditation companion for 2018. The journal takes the reader through each new and full moon, and the wheel of the year, gently tapping into the energies of the changing seasons as a backdrop for the meditations. 33 lovely meditations and easy to remember affirmations make this a very effective self-development tool. Reviewing the past and planing for the future is a practical way of holding oneself accountable. There is also plenty of space for the reader's intentions and thus becomes a personal and valuable workbook throughout the year. Perfect for people who are tuned in to the seasons, yogis, pagans and intuitives - and for everyone trying to improve their meditation practice and intention-setting. A loving gift for yourself or a friend.