Its time to curl up on your couch with this adorable colouring book and take a break. If you are like me and gravitate towards cute animals when you are stressed or anxious, then this is the purr-fect colouring book for you. Keep it on hand when you are in the office or at school so you can colour right before a major conference or an important test. Remember, stress is natural, but too much stress is never healthy.By coloring mandalas, beautiful things will happen to you: Relax and enhance your concentration Balance your body, mind and spirit Be aware of the present Expand your creativity Increase your self-awareness Encourage your self-expression Enjoy a simple moment