Breathe It!

CORBETT SHWOM

• 11 november 2025
• 9798218847838

Samenvatting:

Big feelings, busy days, or low energy?
Your child can handle them all with a single breath.Breathe It! teaches kids quick, practical breathing hacks they can use to calm down, focus up, or boost energy anytime, anywhere.Created to be simple, playful, and easy to use, this book helps children learn how to regulate their bodies and emotions on their own. Whether it is before a test, during practice, before a performance, or at bedtime, these breathing techniques meet kids right where they are.With Little C as their friendly guide, children learn how breathing can help them reset and feel better fast, without lectures or screens.Inside, you will find: - 15 kid-friendly breathing exercises for calm, focus, and energy- Bright illustrations showing how kids can use each technique in real life- Everyday tools for emotional regulation at home, school, or on the go- A fun, empowering introduction to mindfulness that actually sticksPerfect for ages 6-12, Breathe It! helps children discover they already have a tool they can trust whenever they need calm, focus, or energy. Whenever you need it, Breathe It!