Stuff Every Vegetarian Should Know

Katherine Mcguire

• 26 september 2017
• 9781683690054

Samenvatting:

From the bestselling STUFF series comes this pocket-sized guide to eating a fresh, plant-based diet.



Ready to try a diet that s greener, healthier, and better for the planet? Stuff Every Vegetarian Should Know is the perfect easy and approachable guide to the world of eating, cooking, and living meat-free. Featuring chapters on everything from choosing the right meat substitutes and building a complete protein to eating out while veggie and troubleshooting the help, I m still hungry! stage, this pocket-sized guide s tips and tutorials will take you from wannabe veggie-lover to vegetarian extraordinaire. Plus, sample shopping lists, health benefits of going meatless, and recipe ideas to keep you on the right track for a long and healthy! vegetarian life.