This Is How I Quit Smoking

Mark Bonati

• 07 september 2018
• 9780995833203

Samenvatting:

Why haven't you quit smoking yet? Seriously. Why haven't you? That's what I asked myself. It's a simple question, yet I had no answer, other than... quitting is hard and it sucks. I had all kinds of excuses, and even though I hated being addicted to cigarettes, the truth is, I liked smoking. A lot!But I wanted to stop smoking. I knew all the reasons why I should quit, yet each attempt to stop ended in failure. Sure, at times I could sort of quit for a few weeks, but eventually I had another smoke hanging from my lips. Even when my health began failing and I needed to quit, I still couldn't do it.It wasn't until I became really honest with myself and spent some time examining my past failures, that I finally discovered a path that led me to freedom from smoking addiction, permanently.If you're tired of smoking and just can't seem to kick that addiction, then I invite you to join me on my journey.