Women of Strength is a motivational book to empower women to improve their physical and spiritual health to live balanced, whole and joyous lives that glorify God. This devotional covers a wealth of material that will encourage the reader toward a healthier lifestyle.BOOK PROFILEEach section is loaded with bite-sized pieces of health and fitness information including:Devotional articleA fresh, insightful 400-word article with a reflection on the similarities between the challenges of maintaining a healthy lifestyle and building a relationship with God.Q & AA factual answer surrounding the most common health & fitness questions.ReflectionAn insight into the regular challenges a woman faces when fitting exercise into her day. Each reflection requires a response for the reader’s thoughts and ideas.PrayerA prayer has been written for the reader. She may read this prayer, reflect and meditate on it, or she may choose to offer her own prayer to God.Bible TruthA scripture verse to find the joy and peace through God’s written Word, the Bible.Top TipsClear advice on goal planning and exercise guidelines to set up a program for active living including:Praise Moves: Full-body strength training and stretching exercises to get the reader startedChallenge: A simple challenge to help the reader to apply active living Women of Strength is a devotional for women, dedicated to encouraging them to discover how easy it is to become more physically active while improving their spiritual walk with God.