Yoga and Healing for Black Embodiment

Danny Angelo Fluker

• 09 augustus 2025
• 9781257977741

Samenvatting:

Yoga and Healing for Black Embodiment is a sacred offering and field guide for Black practitioners, teachers, and seekers reclaiming yoga as a path of remembrance, resistance, and liberation. Drawing from African spiritual traditions, diasporic wellness practices, classical yoga lineages, and personal testimony, author Danny Angelo Fluker Jr. honors Blackness not as something to transcend-but as something divine, powerful, and already whole.Blending ancient wisdom with modern practice, this book covers:The untold history of early Black yogis in the U.S.African-rooted practices like Rìrò and Kemetic YogaEmbodied healing through chakras, breath, sound, and stillnessThe ethics of yoga through the lens of Black liberationPractical rituals for mind-body-spirit health, rest, and integrationWith meditation prompts, affirmations, and lived reflections throughout, this is more than a book-it's a return. A remembering. A reclamation of what has always belonged to us.